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“there’s a weird grey area with yoga where it does something…it kinda helps purify you. It really kinda grounds you, and roots you to the earth…”
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Fit man of the day 11/05

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Did you know that Push Ups are considered one of many Calisthenic exercises and doing 200 to 400 a day can give you the same definition as someone who bench pressed their own weight.

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Boy’s got stamina…
I wish I could do these without breaking my neck…

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wut.
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